DP: Because the night
I am a night owl. It’s been a perennial source of problems in my life. To start with, as a child, I always went to bed late. That meant being tired […]
Resolution Wk 6 ❦ Getting more zzz’s
I should probably have spent the entire year focusing on getting more sleep. I am so sleep-deprived. I’m like a walking zombie every day. As one of my most important […]
Resolution Wk 4 ❧ Zumba!
This past week, my focus has been more on exercise, now that I more or less have a good eating regimen going. I usually get up early weekday mornings and […]
50 Weeks of Resolutions ❧ Wk 3
This week I realized how much I really can’t stand avocados. I’ve avoided it all my life. I especially can’t stand the look of guacamole. It just makes me sick. […]
50 Weeks of Resolutions ❧ Wk 2
Small success, but more enlightened, in week 2. More concentrated focus has led to moderately favorable results. I’m hesitant to patting myself on the back, but happy that the scale […]
50 Weeks of Resolutions ❧ Wk 1
I’m off to a lukewarm start less than 2 weeks into the new year. ☹ So to recap, my plans for personal improvement (a.k.a. “resolutions”) were, in a nutshell: Get to […]
